Showing posts with label Me Time. Show all posts
Showing posts with label Me Time. Show all posts

Tuesday, May 13, 2014

The Beginning of My 32nd Year

One of my coworkers was telling me about a woman she met on a flight from Arizona to Rochester, Minnesota.  Just 40 miles west of La Crosse in the small town of Fremont, Minnesota, Martha Johnson is still running The Fremont Store at the age of 98.  As she was telling me about her flight and about a trip she and her boyfriend took to the store, I felt compelled to meet this woman.  So, last Friday morning, on my 32nd birthday, I hit I-90 knowing it was going to be a memorable day.

When I took exit 242 and began looking for Fremont Store Road, I expected to become lost in the middle of nowhere.  With the help of Google, I at least knew what the store looked like.  A little over a mile down the country road, the store stood on the left and I almost drove right by it.  I parked to the right, between the store and a little yellow house, which I assumed belonged to Martha.

A bell rang as I opened the door and walked into the smell and warmth of a burning wood stove.  Martha was wearing a leopard print blouse and looked very similar to how I imagined her.  She was standing next to her walker with a broom, sweeping the uneven floorboards.

I introduced myself and explained how I heard of her and the store.  Within minutes, I was helping her put the pile she swept up into the trash can.  She invited me to have a seat, so I pulled up a folding chair that was beside a card table with a cloth checker board on it.  Martha took a seat in an old antique rocking chair behind the register and just across from me.  I had not even been in the store five minutes and I felt as though I had known this woman for many years.

The Fremont Store had been running for 158 years and visiting with Martha on Friday felt like stepping back in time.  Our conversation reminded me so much of my Great Grandma Grace and the times I spent with her in her little house back home in Wausau.  Just like when I would sit with Grandma, I listened intently and occasionally asked questions.


My eyes wandered around the store as she spoke of her husband (now deceased), her children, and her small town life.  The shelves were stocked with candy, potato chips, snacks, and candy bars. There were also everyday household supplies like garbage bags, laundry soap, and paper towel.  A variety of sodas and beverages were in the cooler beside an old refrigerator with a sign listing all of its contents.

The door opened and the bell rang several times in the two hours I sat and visited.  A middle-aged woman in jeans and a heavy flannel shirt came in.  She introduced herself as Mary, a neighbor from 'down the road', as she made a pot of coffee.  Mary sat down and joined us for the rest of the time I was there.

Two men came in and they looked like they could be father and son.  They had obviously never been to the store before because they didn't know it is a self-check-out establishment.  Martha has macular degeneration and is losing her eyesight, so customers open the register and make their own change.  They paid for their candy bars and Mountain Dews on the honor system and after witnessing this, I immediately felt very silly for having locked my car before coming in.  

Shortly after they left, another gentleman walked in.  He was an older man and within two minutes of his entrance I learned that he was a farmer from 'south of La Crescent'.  This was his first visit to the Fremont Store.  He chatted for a while, paid for his soda, and left.

Martha made sure to tell everyone about the guestbook to sign by the door.  "Mary, you sign it, too!" She said.  Mary replied, "Martha!  I come in here every week and you have me sign it EVERY week."  I left before Mary did, but I'm willing to bet that she signed the guestbook again.  Martha just doesn't seem like someone you can easily say no to.

My first attempt to leave, I picked out a few candy bars and a root beer for the ride home, checked myself out at the register, and then sat back down.  Martha told me about her son who had muscular dystrophy and helped run the store, how she fell outside behind the store last year, and about the heart attack she suffered.  "I'll never go into a nursing home," she said.  I believe her.

When I finally said goodbye, I turned the music off in my car and began driving back to La Crosse.  I spent the next 40 miles thinking about some of the things she had said that took me back to my childhood.  To the time when I had all of my grandparents and two great-grandmothers still living.  

"These days, you have to schedule an appointment to see your relatives.  We used to just show up.  Didn't matter if you were hanging laundry, you just took time to have a cup of coffee and visit."  This was our upbringing.  We never called first, we just showed up in Grandma Judy's kitchen.  Dad would drink coffee with Grandma and Grandpa while Shannon and I would play "secretary" at the desk at the top of the open staircase.  Sometimes, we'd sneak into Grandma and Grandpa's bedroom and try on Grandma's high heels or braid the curtains.

When I started 6th grade, the school was right across the street from Grandma Jean and Grandpa Larry's house.  Sometimes I would miss the bus on purpose just to be able to go over and visit.  Grandma would always feed me and if Mom or Dad didn't come get me, they'd drive me home.

When I made it back to La Crosse, I wanted to keep driving.  Alone with my thoughts and memories of simpler times I've lived through without realizing in the moment that they were simple times.  This woman I had only spent two hours with certainly created a legacy.  If I learned anything from the visit, it is that in the time I have left on this earth, I have my work cut out for me.    

It may not be as common to just pop in on people anymore, but I know now that there's an incredible woman ready to visit between 9:00 AM and 5:00 PM everyday at the Fremont Store.

Visit The Fremont Store on Facebook!


Saturday, March 22, 2014

This is Sick!

I think I have mentioned this before, but when I look at the traffic that comes to my blog, it's mostly to my posts about my visits to the ER.  I find this interesting.  Mostly because it is probably my least favorite place to visit, the amount of money spent there could fund some pretty incredible vacations, and I never leave there feeling like I'm leaving Disneyland!  Actually wait... I think when I left Disneyland, I felt exhausted, sore, and completely broke.  Maybe, at a later date, I will explore how the ER is like Disneyland.

I bring up what we are now calling Emergency Services because I had another visit there yesterday.  Apparently, when you work in a hospital, people know when you are functioning at your normal level of goofy.  With a blood pressure of 135/93 and a heart rate of 127, I was escorted over to the new Emergency department.  Now, they must know me pretty well because had I not been "escorted", Melissa would have got in the car, bought an ice cream cone, and then found the nearest couch with a Dexter marathon rolling.

Of course, as soon as I was called back, my blood pressure was 120/80 and my heart rate was within normal limits.  Don't get me wrong, this is awesome being normal.  Remember, I am now a "frequent flyer" and "one of those patients", so we tend to lie about symptoms, seek medications, and just come to the ER for shits and giggles.

The nurse was a little short with me and I can't really blame her.  "What brought you in today?" is a question that has appropriate and inappropriate responses.  I may have provided a few inappropriate ones.  My legs and my coworkers made me.  (Because, as I mentioned...I would have just played doctor and diagnosed myself with Netflix withdrawal.)

So, I was escorted to an exam room.  I work for the hospital and I am pretty excited that the Get Well Network is now available in all of the rooms.  Unfortunately, I didn't really feel like playing around with it, so I did not help boost their usage numbers during this visit.  This visit was short and sweet anyway, which is good.  


Now, I don't always take/post selfies, but when I do, I'm usually rocking some sort of strange fashion.

Like the one of me wearing my 5-year-old niece's jacket:



Or, the one where I match my attire to my goldfish crackers:

Or, the one where I live by my grandma's motto - If you've got it, flaunt it!

And the ones where I find apparel to try on:



And then ... there are these...




Who takes a selfie in a hospital gown and posts it on social media?  Pretty much everyone with a camera these days!  No shame, right?  I just remember what a hit my Christmas letter was this last year and thought, hey... just in case I don't get to Disneyland, a Mary Chapin Carpenter or Lori McKenna concert, or travel somewhere besides the ER in 2014, I should be prepared.    

Upon exam, the doc - who I should add stitched my lip back in June of 2011 - determined that this is probably just a virus because of all the swollen lymph nodes and glands.  Within 45 minutes, I was dressed and out the door with orders not to work, to rest, and take in lots of fluids given my dehydration history.  And, he mentioned something about coming back in if I get worse.  There was also something about a follow-up, but selective hearing only caught part of that.  The part where he said, you might want to.  I'm kind of thinking at this point maybe instead of a follow-up with my doctor, I should just start planning a Celebration of Life gathering.  It's actually not a bad idea.  There's a lot celebrate.  Just not my health.

So, another weekend of water and gatorade, Netflix, Ibuprofen, napping, and more napping after a week of doing much of the same.  I'm guessing I'll finish the fifth season of Dexter and maybe achieve my first bedsore or something.  It's quite shocking I haven't had one yet.  I'll work on this.  



Monday, March 17, 2014

Monday's Mental Health Moment

Today is Monday.  I bet you thought I forgot that last week I started this whole "Monday's Mental Health Moment" thing.  I didn't.  In fact, I started thinking about it last week.  Not only is it Mental Health Monday in TheOtherMelissaMcCarthy's blogland, this is also the 100th blog post.  That calls for a list.  

Today, we're going to talk about something near and dear to my heart: Me Time!  Everyone needs Me Time.  If you are one of those people with kids, a significant other, a job (or several jobs), school, pets, and countless other obligations, you may not even know what I am talking about.    As defined by Melissa, me time is time spent doing something you enjoy.  It should be something you do for yourself.

In honor of the 100th blog post, I should have made a list of 100 me time activities.  I didn't.  I stopped at 71 because I'm ready to go to bed and enjoy 8 solid hours of me time.  Your homework can be to come up with the other 29.        

71 "Me Time" Activity Ideas! 

(#1)  Take a walk.
  
(#2)  Read a book.

(#3)  Treat yourself to a coffee, tea, hot chocolate, or whatever you like.

(#4)  Plan a vacation.

(#5)  Go for a massage.

(#6)  Hop in the car and go for a drive.

(#7)  Write in a journal.

(#8)  SING!!!!

(#9)  Sudoku.

(#10)  Have I ever told you about Barnes and Noble?  You should go there.  They don't kick you out for loitering.  Trust me on this.

(#11)  Play a musical instrument.  If you don't know how to play one, take lessons.

(#12)  If you have no desire to play an instrument, go find some live music somewhere.

(#13)  Ride a bicycle.

(#14)  Go to your favorite ice cream shop and get ice cream!  (The Pearl here in La Crosse is my personal favorite.  I recommend the cotton candy ice cream!)

(#15)  Take yourself out to dinner.  Go alone.  I dare you.

(#16)  Make a to-do list.

(#17)  Take a nap!

(#18)  Have you heard about Netflix?  It's amazing how fast 4,500 hours of a television series can add up.  I hit the end of a television series and I always think to myself, "That was some incredible me time!"

(#19)  Take your dog for a walk.  

(#20)  Refer to #19: If you don't have a dog, go to the humane society and adopt a dog.

(#21)  Refer to #19 and #20: If you don't have a dog and don't want/can't have a dog... sorry about that.  You can go to Petco or PetSmart and look around.  They let you do that, I think.

(#22)  Refer to #21: While you're at Petco, watch the fish.  I've been told that can be relaxing.

(#23)  Refer to #22: If you have a lot of me time on your hands, you could name all the fish.

(#24)  Just about every device you buy these days comes with a camera.  Go out and take pictures of stuff.

(#25)  Find a spot you like and watch the sunset.

(#26)  Explore the wonderful world of Craigslist.  There is some interesting stuff on there.

(#27)  Watch funny YouTube videos!  Like this one: 




(#28)  You are never too old to color in a coloring book!  Ever.

(#29)  Write out some handwritten notes to people!  A handwritten note is something that can make a person's day, so you're kind of hitting two birds with one stone on this one.

(#30)  Walk around the mall and watch people.  Just don't be creepy about it.  People don't like that.  

(#31)  Listen to music.

(#32)  Watch another funny YouTube video!  Like this one: 



(#33)  Google stuff.  Just not your ailments.  WebMD gives everyone a brain tumor or cancer and me time shouldn't be stressful.

(#34)  Crossword puzzles!

(#35)  Watch a favorite movie!

(#36)  Refer to #35: Go to the theater and see a movie!

(#37)  Write in a journal: Make a list of your favorite moments you've had in life!

(#38)  Jump rope!

(#39)  Get a pair of binoculars and go explore the great outdoors.

(#40)  Refer to #40: You could also spy on your neighbors.  Not recommended, but it's a possibility.

(#41)  Read the newspaper.

(#42)  Watch another funny YouTube video!  Like this one: 



(#43)  Take dance lessons!

(#44)  Do Yoga!

(#45)  Call someone you haven't talked to in a while.  Yes, I said CALL.  Facebook and text messaging  cannot replace the sound of a human voice.  

(#46)  Go to Starbucks and get a birthday cake pop.  You won't regret it.

(#47)  Start a blog!

(#48)  One Word: PINTREST!!!

(#49)  "Word Chums" is an awesome game you can download on your phone/iPod/tablet/etc.  Try it out!

(#50)  Go to a store like Michael's or Hobby Lobby and find a project!

(#51)  Go to the grocery store and buy one of those "naughty" items you never buy.  (We'll talk about why we don't label food as "naughty" in a different blog entry!)  My go-to grocery store favorite is Ben and Jerry's ice cream or Oreos and milk!

(#52)  Speaking of eating, have you ever tried a Kit Kat?

(#53)  Watch another funny video!  Like this one:  



(#54)  Look through old photo albums.  If you weren't around in the days when pictures were actually developed into prints, look through photos on your device.

(#55)  Refer to #54: If you're looking through photos on your device, upload them to Walgreens, Target, or Shutterfly and order prints!  Then, make an album or a scrapbook.

(#56)  Look up cheesy jokes!

(#57)  Research this day in history!

(#58)  Write a poem.

(#59)  Read poetry.

(#60)  Go to a museum.

(#61)  Plant a garden.  Weed a garden.  Do something in a garden.

(#62)   Mow the lawn.  (This is not something I ever do.  There are people out there who actually enjoy this.  I am not judgmental.)

(#63)  Go to a sporting event!

(#64)  Take a canoe or a kayak out on the water.  If you don't have one, you can rent one!

(#65)  Do pottery!

(#66)  Learn to knit.  Apparently, there are lots of YouTube videos on this, too.

(#67)  Paint something.  Just don't do vandalism or anything.  Unless that's what you're into, but again, definitely NOT recommended and don't you ever say it's something Melissa told you to do.

(#68)  Go test drive your dream car.  Unless you're not licensed to drive a vehicle.  This one isn't for you, then.

(#69)  Refer to #68: Go-karts!!!

(#70)  Find a rock climbing wall.  What you do once you find it is entirely up to you.  Some people are into that sort of thing.  I'd rather sit on the bench and watch.

(#71)  Watch another YouTube video!  Like this one: